Oakville Zen Meditation
576 RIHT CONCENTRATION by MIRANDA Dec. 7th 25

Proper Concentration Proper concentration, or Samadhi, is the eighth and final step of the Noble Eightfold Path. It belongs to the part of the path that focuses on mental discipline. When we talk about Samadhi, we're talking about a mind that is steady, calm, focused, and collected - not scattered, not dull, not pulled around […]

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