Oakville Zen Meditation
OakvilleZen does require you to open an account, and it is totally free of charge.
VENUE & SCHEDULES:
Our meditation classes including Dharma talk and Q&A / comments are Online & In-person as follow:
Mondays : 07 pm sharp Specific link to join is Click here to join the meeting with Dharma talk
Wednesdays: 07 pm sharp Specific linkk to join is : No subject | Microsoft Teams | Meetup-Join
Fridays: 07 pm sharp Specific link to join is :: 40 min. Silent Meditation | Microsoft Teams | Meetup-Join
Wednesdays& Fridays classes format is designed for beginers, and to those who have difficulty to meditate routinely. No Dharma talk.
Second 2 and Forth 4 Saturdays: 10am sharp Specific link to join is: Click here to join the meeting
with Dharma talk.
2. In- Person : <<<<<<<<< St Cuthbert Anglican church 1541 Oakhill Dr Oakville
First 1 and Third 3 Saturdays : 11 am sharp with Dharma talk at the end.
Links for Mondays, Wednesdays, Fridays and Saturdays are different and will always remain the same unless prior notice. Keep them. They are emailed to you twice: the day before, and a few hours before the same day.
FORMAT OF THE ONLINE / IN PERSON CLASSES:
Practicing solo meditation on line is more challenging than the in-person one. However you will learn
faster and be able to practice on your own on a daily schedule which is highly recommended.
Format: ~50 min. of silent meditation followed by a ~12 min Dharma talk ( Zen teaching ) then a discussion/ comment from the audience. Our sitting meditation is genuine Zen meditation that is non-guided. Wed. & Fri. online: meditation= 40 min. No Dharma talk
Join at least 5 min. before the start of the class
You may join the meditation anytime if 50 min. is too long for you. If you want to listen only to the Zen teaching, and discussion/comment, you may join online around 55 min. after the beginning.
Feel free to provide the links to your relatives and friends if they are interested.
OakvilleZen is requiring $15/ month per member who attends in-person class to cover the renting cost.
For more information please contact me and I will answer you :
helloarnaud@gmail.com text: 416 565 2433
