The 3 Great Pillars of Zen practice according to Z.M. Dogen  1. Great Faith (Daishinko) dictates the stability of practice Great Faith is not about being complesant, having blind & rigid belief in unproven dogmas or sort of deities surrendered by supernatural events. Instead, it is a deep, and profound double trust.   1)In your own […]

Meditation: Why is it so hard to meditate?    Up to 80% of people starting meditation will quit within a few weeks. Despite being too impatient and disappointed with their achievements, they quit because it is hard to meditate.  It should be the simplest thing in the world, right? You just sit down, close your eyes, […]