Oakville Zen Meditation
625 Nov. 1st 26 Meditating on our resentments

 By resentments I mean anything that we perceive negatively, and affecting us emotionally. They are endless in nature, appearing all the time when they are not hidden in our subconscious which is most of the time. I will elaborate in detail further in a few weeks. Meditating intensively on our negativities seems to be counter-intuitive, […]

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