Oakville Zen Meditation
OakvilleZen does require you to open an account, and it is totally free of charge except a monthly fee of $15 to cover the cost of renting the church on Saturday for in-person class.
Payment vis e-transfer to me: helloarnaud@gmail.com. If you are new, please introduce yourself at the same time.
VENUE & SCHEDULES:
Our meditation classes including Dharma talk and Q&A / comments are Online & In-person as follow:
Mondays : 07 pm sharp Specific link to join is Click here to join the meeting with Dharma talk
followed by Q&A
2. In- Person : St Cuthbert Anglican church 1541 Oakhill Dr Oakville
Every Saturdays : 11 am sharp with Dharma talk at the end.
FORMAT OF THE ONLINE / IN PERSON CLASSES:
Practicing solo meditation on line is more challenging than the in-person one. However you will learn
faster and be able to practice on your own on a daily schedule which is highly recommended.
Format: ~50 min. of silent meditation followed by a ~12 min Dharma talk ( Zen teaching ) then a discussion/ comment from the audience. Our sitting meditation is genuine Zen meditation that is non-guided.
Join at least 5 min. before the start of the class
You may join the meditation anytime if 50 min. is too long for you. If you want to listen only to the Zen teaching, and discussion/comment, you may join online around 55 min. after the beginning.
Feel free to provide the links to your relatives and friends if they are interested.
Again, OakvilleZenMeditation is requiring $15/ month per member who attends in-person class to cover the renting cost.
For more information please contact me and I will answer you :
helloarnaud@gmail.com text: 416 565 2433
