Thanks to our deceptive mind we have this illusion that each of us is has a unique, independent, separate self-entity. As far our DNA we are unique but in fact we are all interdependent and interrelated since we are the transient byproducts of the first living molecule around 3.5 billions years ago. All living beings […]
When life is rough and tough it seems that we are riding a bull during a rodeo. Especially when events are very hard to swallow, the temptation to let go and fall on the floor is great. The wild bull can be financial pressures, health issues, work, aging parents, difficult child, love relationship, etc. The […]
Statements made by someone and the reply from a Zen talking mirror. Nothing changes around me. Nothing is permanent & everything is transient including you, your friends, your pet, the clouds, this planet, the sun, and me. Everything is changing all the time, every second, non-stop within an endless circle of new beginning and new […]
This is a dialogue between a student and a Zen teacher. Can you tell me what Zen is all about? I need to understand Zen in order to progress in my quest. NO....NO I cannot explain Zen because there is nothing to explain and you cannot understand because there is nothing to understand. Words and […]
They are called seals because there are the landmarks of Buddha 50 years verbal teaching. They are SUFFERING, IMPERMANENCE, NO-SELF and NIRVANA. They represent the 4 standing blocks of his philosophy. Everything else rests on them.These words seem weird, complex and esoteric but we will see how logical and useful they are in our daily […]
We all have an individual consciousness (IC) that is a state of awareness even if most of the time we behave in our life on an auto pilot mode with our mind wandering around continuously and usually not been in the present moment. In addition to our individual consciousness we are also part of a […]
Words are wonderful thinking and communication tools and we are addicted to them non stop. 1- We are thinking through words. No other choice. Words are the fuel of our mind producing our thoughts, concepts, ideas and opinions. No word, no mind. When we think we talk to ourselves and we talk to ourselves all […]
How often during the day we are “sleep walking” doing things from pure habits, conventions and routine? How often are we in auto pilot mode submitted to our ongoing thoughts like thinking zombies? The answer is almost all the time. There is nothing wrong to follow our daily routine but it should be within a […]
Famous Japanese Zen Master Hashida used to repeat over and over: " To discover awakening is to discover your true self To discover your true self is to meditate & practice Zen To meditate & practice Zen is to study your own self To study your own self is to forget your […]
The 6 Realities of life that our ego centered mind is distorting all the time: Nothing lasts including self. Good & bad stuff are transient. This is part of Life & Evolution. Without the endless circle of birth & death Life & Evolution would not exist. Believing otherwise is an illusion. Nothing can be […]
