Oakville Zen Meditation
#251 Spiritual awakening toward a new identity Part2

Spiritual Awakening: Toward a new identity Part 2 Last week we talk about 1) New identity Part 1 : Less self-centered,  2) Inner quietness and 3) Enhanced interconnection with others. Here are other traits of the new awakened self. Empathy and Compassion: The sense of connection described last week is closely linked to the high […]

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#250 Spiritual awakening : towards a new entity Part 1 Nov 18 18

                                     Spiritual awakening: Toward a new entity  Part 1 This is the first of 7 talks about awakening: towards new self (2), new mind (2), new life (2) and new world. Awakening is not adding something divine to what you are but simply removing what you think you are. 1) A new identity away […]

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#249 What mindful people do & think differently Part 2 Nov 11 18

What mindful & serene people think and do differently    Part 2  Mindful people try to live in the moment because this is the only time where we are alive. Past and future are mind-made noise. Are active listeners w/o trying to judge, ignore or control. Realize that happiness comes only from the outside world and, […]

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#248 What mindful people do and thing differently Oct 31 18

What mindful people do & think differently from others    Part 1  Mindful people try to live in the moment because this is the only time where we are alive; past and future are only on calendars, they are immaterial therefore fictional. “Past you is dead & “Future you” is not born. They are just thoughts.

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