Surrendering: an arrow to our ego, a hidden branch in the tree of serenity From education, culture, and experience, we must be achievers, fighters, and winners. Therefore, we are addicted to control .....or trying to ...on almost everything around us: We want to control our day, our routines, schedules, system, finances, work, health, relationships, […]
ATTACHMENT AND DETACHMENT One of Buddha's first teachings was that everything in life is transient. Unfortunately, we are attached to these transient things or beings, and thus suffering ensues. All of us are attached to something: our parents, spouse, child, or profession. Attachment is a feeling. It is a mere thought. We attach ourselves […]
We Are What we feel: A Formula for Unhappiness All of us experience painful emotions and unwanted situations:: as separation from loved ones, diseases, loss of job, death, and many more. Westerners have a strong relationship with their emotions either positive or negative. People focus on their good and bad emotions much more than […]
